If joints become locked or restricted in any particular direction, you may experience pain and/or stiffness.
Joint Mobilisation techniques focus on attaining a full/normal range of pain-free joint motion.
This therapy consists of gentle joint movement, traction/distraction, basic and advanced mobilizations, muscle energy techniques (MET), and gliding mobilizations.
This technique is a gentle and safe alternative to chiropractic joint manipulation.
Joint Mobilisation is used to treat a number of chronic pain conditions
- Frozen shoulder
- restricted movement in the hip, knee, ankle or wrist
- headache & neck pain/stiffness
- lower back pain